How to Make Raw Food Fudge

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make raw food fudge

How to Make Raw Food Fudge

The healthiest and easiest fudge ever!

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Step 1 of 23
Start with a trip to a wholefoods store to buy some fresh shredded coconut. If you try using stuff that's been sitting in your pantry for a year, you might have a hard time making it into butter!

Start with a trip to a wholefoods store to buy some fresh shredded coconut. If you try using stuff that's been sitting in your pantry for a year, you might have a hard time making it into butter!

Step 2 of 23
Throw the coconut into your food processor.

Throw the coconut into your food processor.

Step 3 of 23
Add your coconut oil. The oil hardens at about 25°C; where I live the temperature was about 10°C. I am freezing. I ended up adding a lot more than this, about 2 Tbsp in fact!

Add your coconut oil. The oil hardens at about 25°C; where I live the temperature was about 10°C. I am freezing. I ended up adding a lot more than this, about 2 Tbsp in fact!

Step 4 of 23

Turn your machine on.

Step 5 of 23

We need to make this into a coconut butter so we blend. And blend. And blend. This takes forever. You'll need to intervene to scrape the coconut from the sides so that it all incorporates. Many times.

Step 6 of 23

Many, many times. Every 20 seconds or so.

Step 7 of 23
Finally, after about 10 minutes, you'll end up with something like this. It's thick and buttery, still not as smooth as I want it but it will do! By all means, try and make yours smoother :o)

Finally, after about 10 minutes, you'll end up with something like this. It's thick and buttery, still not as smooth as I want it but it will do! By all means, try and make yours smoother :o)

Step 8 of 23
Get your peanut paste. My wholefoods store grind their own on the premises -- just pure peanuts, nothing added! If you can't get this wonderful stuff, find a peanut butter with the least additives.

Get your peanut paste. My wholefoods store grind their own on the premises -- just pure peanuts, nothing added! If you can't get this wonderful stuff, find a peanut butter with the least additives.

Step 9 of 23
Chuck in a few large tablespoons, 3-4 depending on your taste. And I mean very large.

Chuck in a few large tablespoons, 3-4 depending on your taste. And I mean very large.

Step 10 of 23
Throw in 1/2 cup of cocoa powder. Don't worry about sifting, we're not baking a pretty little cake here! If using raw cocoa, be mindful it has a stronger flavour so you would probably add less.

Throw in 1/2 cup of cocoa powder. Don't worry about sifting, we're not baking a pretty little cake here! If using raw cocoa, be mindful it has a stronger flavour so you would probably add less.

Step 11 of 23
The white powdery stuff is vanilla crystals. I would have scraped out some vanilla beans instead but couldn't find them in the house (boyfriend must have used them up when making his cheesecake).

The white powdery stuff is vanilla crystals. I would have scraped out some vanilla beans instead but couldn't find them in the house (boyfriend must have used them up when making his cheesecake).

Step 12 of 23
Blend all this together. Now would be a good time to have a little taste :o) You'll probably find yourself thinking it needs a bit of sweetness, and something to take the edge off the bitterness...

Blend all this together. Now would be a good time to have a little taste :o) You'll probably find yourself thinking it needs a bit of sweetness, and something to take the edge off the bitterness...

Step 13 of 23
Peel, break up, and throw in your fresh bananas. Drizzle honey over it all. The recipe calls for agave syrup but I don't know how they make that stuff. "Bee vomit" is good enough for me! Your call ;o)

Peel, break up, and throw in your fresh bananas. Drizzle honey over it all. The recipe calls for agave syrup but I don't know how they make that stuff. "Bee vomit" is good enough for me! Your call ;o)

Step 14 of 23
Blend some more. Still bitter? Add your sea salt, it magically takes away the bitterness! Adjust any other flavours too. I added my 4th Tbsp of peanut paste and my 2nd Tbsp of honey at this point.

Blend some more. Still bitter? Add your sea salt, it magically takes away the bitterness! Adjust any other flavours too. I added my 4th Tbsp of peanut paste and my 2nd Tbsp of honey at this point.

Step 15 of 23
When it has blended well and has become a thick paste, transfer it to a freezer-safe container with a lid. Try to flatten the goop as much as possible. It's difficult to do as it is quite firm.

When it has blended well and has become a thick paste, transfer it to a freezer-safe container with a lid. Try to flatten the goop as much as possible. It's difficult to do as it is quite firm.

Step 16 of 23
That's about as flat as I could get it with a knife!

That's about as flat as I could get it with a knife!

Step 17 of 23
I decided to use my (clean) hands to flatten it more. The heat from my hands softened the coconut oil, which in turn softened my skin, mmmm. Now it's ready to put on the lid and put in the freezer!

I decided to use my (clean) hands to flatten it more. The heat from my hands softened the coconut oil, which in turn softened my skin, mmmm. Now it's ready to put on the lid and put in the freezer!

Step 18 of 23

Freeze for a few hours or overnight. Once sufficiently frozen, you'll have to find a way to cut it up...

Step 19 of 23
I sat my glass container in a shallow bath of hot water for about 5 mins. I then used a butter knife to separate the fudge from the sides of the container and flipped it upside down. Voila!

I sat my glass container in a shallow bath of hot water for about 5 mins. I then used a butter knife to separate the fudge from the sides of the container and flipped it upside down. Voila!

Step 20 of 23
Cut it into jagged, uneven pieces and claim you were going for a rustic look. Food does taste better when it looks rustic! ;o)

Cut it into jagged, uneven pieces and claim you were going for a rustic look. Food does taste better when it looks rustic! ;o)

Step 21 of 23
Stack the pieces so you can take some sexy photos. Oh yeah.

Stack the pieces so you can take some sexy photos. Oh yeah.

Step 22 of 23
Unless you're eating it straight away, you should store your fudge in the freezer. Space them out and use wax paper to separate, to make it easier to sneak out a little piece here and there...

Unless you're eating it straight away, you should store your fudge in the freezer. Space them out and use wax paper to separate, to make it easier to sneak out a little piece here and there...

Step 23 of 23
And there you have it. Fudge made healthy! It tastes amazing too. Who would have thunk it? 😊

And there you have it. Fudge made healthy! It tastes amazing too. Who would have thunk it? 😊

You're Done

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South Australia
Transylvanian born, Aussie bred. I'm a big believer in keeping things as close as possible to their natural state ☺

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6 Comments
Supplies

1 Cup Fresh shredded coconut

1 Tablespoon Coconut oil

½ Cups Raw cocoa or cocoa powder

4 Tablespoons Fresh peanut paste

2 Small, ripe bananas

2 Tablespoons Honey

1 Teaspoon Sea salt

Vanilla extract

Sascha Sealie

Agave syrup is just a type of plant that has its juice extracted from witch that call it agave nectar which is thinner and lighter than honey....the awesome thing about it though is that it's proven to be about 2 times sweeter than sugar even though its natural

Sascha Sealie last month

Au Natural

No I haven't yet Rane, if you try it let us know how it goes. If you can handle cashews then that might be worth trying too ☺

(author) 10 months ago

Rane Body Decor

Haha that's funny I left a comment about that in the peanut paste picture. Did you try it?

Rane Body Decor 10 months ago

Au Natural

No worries Maureen! I'm thinking of trying it with almonds in place of peanuts to make it paleo, but I'm not sure how that will affect the consistency...

(author) 11 months ago

Maureen Uebelhoer

Thanks for the recipe I have been looking for a good dairy-free fudge recipe!

Maureen Uebelhoer 11 months ago

Au Natural

If you leave the pieces to come back to room temperature, you can taste all the individual flavours. Banana, chocolate, coconut, peanut, they're all there having a big party in your mouth! 🎉🎈😃

(author) 11 months ago

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H42EL -

Oh gawd I miss the wholefoods nut grinders. I've never seen that outside the states.

H42EL - 7 months ago

Rane Body Decor

I don't actually like peanuts would almond paste work in place?

Rane Body Decor 10 months ago

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Marc Adrienne

Agave is made from an agave plant. The same plant that it used to make tequila.

Marc Adrienne 4 months ago

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