How to Make PB2 Chia Bites

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How to Make PB2 Chia Bites

When you are really trying to watch your calorie intake, PB2 is awesome. With all the benefits of chia seeds these little bites are fantastic 😊

Aɳցⅈɛ ʗʊrraɳ

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Step 1 of 6

Here is what you need 😊

Step 2 of 6

In a small bowl mix the PB2 with water until you get peanut butter consistency.

Step 3 of 6

Add all other ingredients and mix together.

Step 4 of 6

Form into small bite size balls. You probably could get 11 or 12 balls but I only got 10 because I ate a pretty big spoonful before forming mine 😁

Step 5 of 6

Place them in a container and put them in the refrigerator for 30-45 minutes. Wait patiently then ENJOY!

Step 6 of 6

MyFitnessPal app 😊Nutrition info: calories - 209, fat - 4.2g, sodium - 94 mg, potassium - 39.2 mg, carbs - 38.4 g, dietary fiber - 6.2 g, sugars - 17.7 g, protein - 8.2 g, calcium - 5%, iron - 9.1 %

You're Done

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Aɳցⅈɛ ʗʊrraɳ

Nuevo, California

pinterest.com/twilightmommy79/

I'm a full time mommy of two wonderful kids ages 6 💙and 2💗. ✨I'm happily married to the L❤VE of my life✨. 🎀I love creating anything and everything🎀

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2 Tablespoons PB2 powder

1 Tablespoon water

¼ Cups oats

1 Teaspoon chia seeds

1 Teaspoon honey

¼ Teaspoons pure vanilla extract

¼ Teaspoons cinnamon

Thanks for sharing that Tim! Glad you could use this guide! I think these really do give you some good energy! I'll have to try them minus the oats! 😁👍

Aɳցⅈɛ ʗʊrraɳ (author) 2 months ago

I'm toasting oats right now to add to the bowl of all the other ingredients. I think the mix minus the oats is going to be my new DIY energy gu for long runs.

Tim VanVranken 2 months ago

Aww thanks! I sure hope so too. I most certainly will😀

Taylor Terry 8 months ago

That's great Taylor!! I truly hope you LOVE it as much as I do!! Let me know what you think when you try it!! 😁

Aɳցⅈɛ ʗʊrraɳ (author) 8 months ago

Thank you so much! I ordered one online & it should be here tomorrow so I was just wondering because I'm so excited for it😄

Taylor Terry 8 months ago

Hi Taylor, I personally LOVE PB2. To me it tastes so very much like peanut butter but better because it has a lighter consistency. It's so much easier to use in baking and recipes with the same great taste. To have 85 % less fat and oil than traditional peanut butter is great when you are working towards meeting health and fitness goals. But that's just my opinion 😊. The container has 15 servings. Each serving is 2 tbsp. Thanks for checking out my guide. 😁

Aɳցⅈɛ ʗʊrraɳ (author) 8 months ago

What does PB2 exactly taste like? Does it taste just like normal peanut butter? & how much tbsp does that container produce?

Taylor Terry 8 months ago

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Hi Kira...that is for the WHOLE recipe!! Pretty awesome right?!? 😁 Love these little bites...so good, filling and give you great energy!! 😁👍

Aɳցⅈɛ ʗʊrraɳ (author) 2 months ago