Roughly chop your parsley.

Add the parsley to your food processor. If you have time, the results tend to be better if you hand dice your ingredients.. But I'm short on time today.

Process the parsley.

Par steam the cauliflower.. You just want to soften it a little.. It needs to keep most of its firmness.

Add the steamed cauliflower to your food processor (or hand dice if you prefer).

Process.. Try not to make mush.

Add the ground cauliflower to the parsley mix.

Garlic cloves: remove skin. You can use as much or as little garlic as you like.. We like our tabouli bitey.

Finely chop the garlic.

Red onions: again, remove skin then halve.

Cut the onion lengthways and then across to dice into small cubes.

Like that.

Cherry tomatoes: cut into small pieces.

Add the onion, tomato and garlic to the parsley mix.

Juice your lemons. Again if you've got time you can also grate the zest from the outside of the lemon. I also use some of the pulp from my juicer. Add the juice an pulp/zest into the mix.

Using a salad spoon, toss the ingredients together so that everything is spread more or less evenly. Try to make sure everything has a good coating of lemon juice.