How to Make Muscle Milk Without the Proper Shaker

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make Muscle Milk without the proper shaker

How to Make Muscle Milk Without the Proper Shaker

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Step 1 of 9
Step 2 of 9
Gather your supplies.

Gather your supplies.

Step 3 of 9
Feel free to start by reading the directions on the back of the Muscle Milk container, if you don't trust me.

Feel free to start by reading the directions on the back of the Muscle Milk container, if you don't trust me.

Step 4 of 9
Put 2 scoops of powder (using the provided Muscle Milk scooper) in the 16oz. bottle.

Put 2 scoops of powder (using the provided Muscle Milk scooper) in the 16oz. bottle.

Step 5 of 9
Add 12-15oz. of water to the bottle. I add closer to 15oz. In fact, I don't even measure it, I just nearly fill the 16oz. bottle.

Add 12-15oz. of water to the bottle. I add closer to 15oz. In fact, I don't even measure it, I just nearly fill the 16oz. bottle.

Step 6 of 9
Stir VIGOROUSLY with a fork.

Stir VIGOROUSLY with a fork.

Step 7 of 9
Put the lid on the bottle and shake it, shake it good.

Put the lid on the bottle and shake it, shake it good.

Step 8 of 9
Use the papertowl to clean up your mess. (I know you got Muscle Milk powder on the counter.)

Use the papertowl to clean up your mess. (I know you got Muscle Milk powder on the counter.)

Step 9 of 9
Refrigerate (or add ice cubes) before enjoying. Cheers!

Refrigerate (or add ice cubes) before enjoying. Cheers!

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5 Comments
Supplies

2 scoops Muscle Milk

12 Ounces Water

1 16 oz. bottle with lid

1 Fork

A few ice cubes OR a refrigerator

1 Papertowl

Kelly πŸ“ΆπŸ‘€

Forwarding this to my 16 yr old bro he drink this stuff n he a beast he works out to like crazy

Kelly πŸ“ΆπŸ‘€ 6 months ago

Kelly πŸ“ΆπŸ‘€

Lol

Kelly πŸ“ΆπŸ‘€ 6 months ago

Austin Kummer

I am more disappointed in the beer selection honestly..

Austin Kummer 6 months ago

ThatOneGuy

Good guide! Be careful with muscle milk since it has elevated levels of metallics in it!

ThatOneGuy 6 months ago

Rupinder Singh

Nice! thanks

Rupinder Singh 6 months ago

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