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How to Make High Protein Scrambled Eggs

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make high protein scrambled eggs

How to Make High Protein Scrambled Eggs

I'm crazy about protein, I can't seem to get enough especially when I'm starting a workout routine. This recipe is great for a pre and post workout meal.

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Step 1 of 12
Your ingredients

Your ingredients

Step 2 of 12
Put a spoonful of Greek yogurt in a bowl

Put a spoonful of Greek yogurt in a bowl

Step 3 of 12
Separate egg whites. I threw in one yolk because I like yolk lol

Separate egg whites. I threw in one yolk because I like yolk lol

Step 4 of 12
Whip until the Greek yogurt is mixed in and looks like this.

Whip until the Greek yogurt is mixed in and looks like this.

Step 5 of 12
Chop up your onion and bell pepper.

Chop up your onion and bell pepper.

Step 6 of 12
Cut up turkey

Cut up turkey

Step 7 of 12
Put butter, onions and peppers in pan

Put butter, onions and peppers in pan

Step 8 of 12
Sauté to your liking

Sauté to your liking

Step 9 of 12
Add whipped eggs and greek yogurt

Add whipped eggs and greek yogurt

Step 10 of 12
Scramble and mix eggs with peppers and onions

Scramble and mix eggs with peppers and onions

Step 11 of 12
Mmmmmmm

Mmmmmmm

Step 12 of 12
Place on your favorite cheese and eat! Lots of protein! Top with salt and pepper if you like😊

Place on your favorite cheese and eat! Lots of protein! Top with salt and pepper if you like😊

Start Over

67
5 Comments
Supplies
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3 egg whites

1 Spoonful of Greek yogurt

Butter

Onion

Bell pepper

Cheese

1 Slice of turkey

D D

Glad you liked it Sam yeoman!😃

(author) 7 months ago

Sam Yeoman

Diggity*

Sam Yeoman 7 months ago

Sam Yeoman

Bomb dignity

Sam Yeoman 7 months ago

D D

It's tasty!!! You'll love it

(author) 7 months ago

Brandon Mikhail

Ill have to try that out

Brandon Mikhail 7 months ago

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D D

Egg whites are high in protein and yolks have a lot of cholesterol. You don't have to separate them. 😊

(author) 7 months ago

Shaun Conway

Why separate egg whites?

Shaun Conway 7 months ago

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