How to Make Green Tropics Smoothie

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make Green Tropics Smoothie

How to Make Green Tropics Smoothie

Power up your day the natural way. Going green never tasted so smooth!

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Step 1 of 11
Healthy food packaging is dull.  No matter, its a better choice for our bodies and our planet. 🌎 OK.. now get your tools and ingredients together.

Healthy food packaging is dull. No matter, its a better choice for our bodies and our planet. 🌎 OK.. now get your tools and ingredients together.

Step 2 of 11

Baby Spinach?? Yep, you wont taste it at all.... and the smaller leaf doesn't tangle in blade. You can tear regular sized into smaller pieces though. Organic! No unwanted toxic chems here.

Step 3 of 11

Frozen bananas make smoothies frothy and cool. Use as much or little as your diet calls for.

Step 4 of 11

Bulk order online spirulina (/ˌspīrəˈlīnə/ Filamentous cyanobacteria, which is a rich source of super vitamins and minerals!). It's dried and comes in powder form. Slight taste of whole nutrient.

Step 5 of 11

Maple syrup is best to avoid sugar and if your vegan. Honey is awesome but it's an animal product. 🐝

Step 6 of 11

🌴Coconut milk (not canned, that's cream) is rich in nutrients and almond milk is awesome too and low in Calories. Cows milk is for cows. 🐃 But you knew that, right? Make the switch if not :)

Step 7 of 11
Green is beautiful for your body.

Green is beautiful for your body.

Step 8 of 11

Whip this baby up. Best to hold down recipient for no surprises.

Step 9 of 11
You can add ice to make more volume and freeze it up a bit. It gets thicker that way. Do one by one for easel blending.

You can add ice to make more volume and freeze it up a bit. It gets thicker that way. Do one by one for easel blending.

Step 10 of 11

Pour into your favorite glass.

Step 11 of 11
Frothy green (I need a color correction app!!) and sweetly good for you! 🙏 Enjoy!

Frothy green (I need a color correction app!!) and sweetly good for you! 🙏 Enjoy!

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Yogi teacher- art project director -publisher - love charm. Share your creations withe m on instagram or twitter @daniesza

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Supplies

8 Ounces Coconut milk Or Almond milk

½ Frozen banana

1 Bunch Organic baby spinach

1 Teaspoon Organic Spirulina

1 Teaspoon Organic Maple syrup

1 Blender

1 Teaspoon to measure optional

3 Ice cubes optional

1 Healthy appetite

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