How to Make Fake Ground Beef Out of TVP

Save tons of money by making your own vegan meat!

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Supplies. (Ground pepper not shown)

Supplies. (Ground pepper not shown)

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Put TVP and broth in a bowl and stir.

Put TVP and broth in a bowl and stir.

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Add remaining ingredients and then stir well. Let sit for 5  - 15 minutes then fluff with fork.

Add remaining ingredients and then stir well. Let sit for 5 - 15 minutes then fluff with fork.

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Feel free to change the amounts to suit your taste, but beware of adding too much liquid smoke or Bragg's liquid aminos. A little goes a long way.

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Finished fake ground beef. Works great in chili, tomato based soups, burritos and tacos. Keep refrigerated for quick, easy meals. Eat healthy and be happy!

Finished fake ground beef. Works great in chili, tomato based soups, burritos and tacos. Keep refrigerated for quick, easy meals. Eat healthy and be happy!

Ingredients

1 Cup TVP (Bob's Red Mill used here)
Cups Vegetable broth or stock
2 Teaspoons Vegan Worcestershire sauce
1 Tablespoon Liquid smoke (hickory or mesquite)
Teaspoons Cumin
1 Teaspoon Garlic powder
Tablespoons Bragg's liquid aminos
2 Pinches Ground pepper
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