How to Make Chocolate Chia Seed Pudding

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How to Make Chocolate Chia Seed Pudding

Chia Seeds are so healthy for you. ** omega 3 **anti-oxidents **cuts cravings **fills you up **helps balance blood sugar. Reference: http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html

Stacey Wilkowski

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Step 1 of 4

Gather all ingredients and Mix in a bowl.

Step 2 of 4

Chia seeds will expand. This is why it has to sit for a few hours. Put the bowl in the fridge for at least 4 hours.

Step 3 of 4

I added cacao powder but you can add anything like fruit. You would still follow the same instructions when adding fruit.

Step 4 of 4

Ready to eat. Enjoy!!

You're Done

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Stacey Wilkowski

Wilmington, NC

is.gd/lfF5po

BodyMind Level 1 Nutrition Certified Raw Nutrition Certified - David Wolfe Blessed by GOD! Married with 2 kids and a rescue dog

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1 cup almond milk

5 tablespoons chia seeds

3 tablespoons Stevia

1 tablespoon Cacao powder

Chris- it is under the supply tab at the bottom :-)

Stacey Wilkowski (author) 4 months ago

I didn't see how much of each ingredient listed. Did I miss it .

Chris Niblack 4 months ago

Stevia is what i use in place of sugar or splenda. It is healthy for you. You can put any type of sugar in. Sweeten to taste :-).

Stacey Wilkowski (author) 10 months ago

Looks great. Quick question... What is Stevia?

Bec Parker 10 months ago

Exactly!! I have been looking for ways to incorporate it into something good!! I just had some this morning and so filling!!

Stacey Wilkowski (author) 10 months ago

Great idea to getting that chia in your diet! :D

Benjamin Romito 10 months ago

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