How to Make Baked Pepper Kale Chips

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make baked pepper kale chips

How to Make Baked Pepper Kale Chips

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Step 1 of 18
Step 2 of 18

Gather all of your supplies, line your cookie sheet with parchment paper to prep, and preheat your oven to 275 degrees.

Step 3 of 18
Rinse your kale thoroughly.

Rinse your kale thoroughly.

Step 4 of 18
Pat the kale dry (should be really dry before proceeding to next step). Go ahead and use a salad spinner if you've got it!

Pat the kale dry (should be really dry before proceeding to next step). Go ahead and use a salad spinner if you've got it!

Step 5 of 18
Carefully cut kale leaves along stem.

Carefully cut kale leaves along stem.

Step 6 of 18
Cut along both sides like so.

Cut along both sides like so.

Step 7 of 18
Then cut leaves into smaller bite size pieces (not too small, they shrink in the ovie!)

Then cut leaves into smaller bite size pieces (not too small, they shrink in the ovie!)

Step 8 of 18
Slowly drizzle 1 tbs. olive oil over kale.

Slowly drizzle 1 tbs. olive oil over kale.

Step 9 of 18
Put a larger bowl over your current bowl, like a giant cocktail shaker! Now shake, get all of that kale lightly coated with that olive oil.

Put a larger bowl over your current bowl, like a giant cocktail shaker! Now shake, get all of that kale lightly coated with that olive oil.

Step 10 of 18
Now dash a generous amount of coarse salt over the kale.

Now dash a generous amount of coarse salt over the kale.

Step 11 of 18
Grind fresh black pepper over the top. Be very generous, these are supposed to be PEPPER kale chips.

Grind fresh black pepper over the top. Be very generous, these are supposed to be PEPPER kale chips.

Step 12 of 18
(Close up of the top of the kale coated with cracked pepper)

(Close up of the top of the kale coated with cracked pepper)

Step 13 of 18
Put your giant cocktail mixer back together and shake it!

Put your giant cocktail mixer back together and shake it!

Step 14 of 18
Slowly pour the kale onto your parchment lined cookie sheet.

Slowly pour the kale onto your parchment lined cookie sheet.

Step 15 of 18
The kale should be in a single layer on the cookie sheet. You may have to do a few batches depending on the size of the kale bunch.

The kale should be in a single layer on the cookie sheet. You may have to do a few batches depending on the size of the kale bunch.

Step 16 of 18
Now do something productive like jumping jacks for 20-30 minutes while your kale chips bake. Check up on them a few times, spreading them out a bit.

Now do something productive like jumping jacks for 20-30 minutes while your kale chips bake. Check up on them a few times, spreading them out a bit.

Step 17 of 18
After 20-30 minutes at 275 degrees, you should have a lovely sheet of pepper kale chips just like these.

After 20-30 minutes at 275 degrees, you should have a lovely sheet of pepper kale chips just like these.

Step 18 of 18
Throw them in a bowl and enjoy. Rumor has it that kale keeps most of its nutrients when you bake it, so feel free to stuff your face with them.

Throw them in a bowl and enjoy. Rumor has it that kale keeps most of its nutrients when you bake it, so feel free to stuff your face with them.

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11 Comments
Supplies

1 Bunch Fresh kale

1 Tablespoon Olive oil

Artisan (or coarse sea) salt

Fresh cracked pepper

Parchment paper

Odessa Scruggs

I need the calcium!

Odessa Scruggs 5 months ago

Jana Trantow

@kellybee, I'm sure you can, just watch it the first time so it doesn't get too hot and burn the kale.

(author) last year

Kelly Bee

Can you use foil?

Kelly Bee last year

Lindsay Vanmiddlesworth

Done and yum! Even my dogs ate them up! I used dill seasoning instead of salt and pepper. YUM!

Lindsay Vanmiddlesworth last year

Sam Gordon

I usually juice my kale. Ill have to try this.

Sam Gordon last year

Shannon Gallina

I've tried to make these t a much higher temp and Burned then...but they were still delicious!!

Shannon Gallina last year

Stradford Stone II

I'm gonna try this...

Stradford Stone II last year

Aunia Kahn

Always wanted to do this. Looks great!

Aunia Kahn last year

Nina Hasbany

Wowowow! So nice to stumble upon your guide, Jana! "Hey! I know her!" :) And what a recipe! I'm loving kale chips these days, I've been making a salt and balsamic vinegar rendition as of late, but I'm really excited to try out your peppered ones! Thanks for sharing!

Nina Hasbany last year

Jana Trantow

They are so easy, and so good (and way cheaper than buying them already made :) Let me know how it goes!

(author) last year

Lindsay Vanmiddlesworth

Fantastic! Going to try tomorrow!

Lindsay Vanmiddlesworth last year

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Miguel Deluis

Just enjoying my first batch, thank you, thank you and lots of love

Miguel Deluis 5 months ago

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