How to Make an Anti Inflammatory Smoothie

I'm a gymnast, and after 2 hours of training, this comes in handy! Feel free to ask any questions or give any suggestions!

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This is everything you need! See the supplies list for details!

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Fill up your NutriBullet half way with spinach. If you don't have a NutriBullet, you can use a blender, but it doesn't work as well.

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Cut off a piece of pineapple about an inch thick.

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Cut it up.

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And add it to the NutriBullet!

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Cut off a piece of papaya about 1 1/2 inches thick.

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Peel, de-seed, and cut the papaya.

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Add it to the NutriBullet!

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Add 2 tablespoons of sunflower seeds.

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Fill up your NutriBullet to the max line with coconut water.

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This is the coconut water I used.

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Mmmmm! Cacao powder is great in these smoothies!

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Add one heaping teaspoon.

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Here's the NutriBullet!

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Blend for no more than one minute! 30 seconds usually does the job!

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Looks like this when it's done!

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Add to a mug and enjoy!

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