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How to Make a Thick Breakfast Smoothie
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Not only is it nutritious and yummy, it will fill you up until lunchtime!

by Alana D
40 Likes
1.1k Views
Step 1 of 9
Gather your supplies. The granola cereal I use is PC brand from Superstore. It even has flax and chia seeds for Omega-3.

Gather your supplies. The granola cereal I use is PC brand from Superstore. It even has flax and chia seeds for Omega-3.

Step 2 of 9

Don't take the measurements too seriously. Try a bit of each ingredient and change to taste. Try only a bit of leafy greens in at first to see if you like the taste. Bananas overpower veggies well.

Step 3 of 9

If you don't keep fresh fruit around try canned fruits such as pineapple.

Step 4 of 9
Wash your produce.

Wash your produce.

Step 5 of 9
Put the ingredients in the blender. Put a bit less than this to be easy on your blender :) Stir if you need to only when the BLENDER IS UNPLUGGED.

Put the ingredients in the blender. Put a bit less than this to be easy on your blender :) Stir if you need to only when the BLENDER IS UNPLUGGED.

Step 6 of 9
Blend.

Blend.

Step 7 of 9
Looking through the top you should see the liquid spinning like a little tornado to know its blended well.

Looking through the top you should see the liquid spinning like a little tornado to know its blended well.

Step 8 of 9

If it's too thick for you, add some water an re-blend. Try to avoid frozen berries and ice as cold beverages are harder to digest.

Step 9 of 9
If you made too much put one in the fridge for later :)

If you made too much put one in the fridge for later :)

You're Done!
Start over

This guide was made by:
Alana D
Canadia
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Alana D

Yes Aron :) the Flames and the Oilers

Alana D (author) 10 months ago

Aron Aaltvedt

On the cups. Can you name them?

Aron Aaltvedt 10 months ago

Aron Aaltvedt

Thats both two hockey teams, rigth?

Aron Aaltvedt 10 months ago

Alana D

Thanks Lau! Enjoy :)

Alana D (author) 10 months ago

Lau Hal

I need to try this. Nice guide. :).

Lau Hal 10 months ago

Alana D

Katie Cravens- I had to redo this guide as the other was broken, I hope you find this one :)

Alana D (author) 10 months ago

1 Cup Granola cereal

2 Bananas

1 ½ Cups Berries

1 Cup Skim milk or almond/soy milk

1 ½ Cups Spinach (optional)

1 "Stem leaf" kale

4 Tablespoons Greek yogurt

2 Carrots chopped

4 Tablespoons Unsweetened coconut shavings (optional)

Water to thin (optional)

1 Blender

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