Fresh sardines can seem unmanageable. But don't forget that is always better to cook fish right off the ocean.
your grill pan on full power
Buy some pain d'avignon country sourdough. The other name for bread.
Slice a super duper piece. Use a serrated knife.
Grill it. Or use a toaster.
Take it off when it's crusty and delicious.
Put it on a plate so its look better
Capers and tomato sauce last, so you don't eat soggy bread. Some fresh herbs maybe...
Drizzle with piri-piri. (Hot chili pepper oil)
The fancy stuff... Or both.
Salt and pepper. You can always mix whatever flavors you like the most. The world is your oyster.
After a snack Like that you certainly can relax.
What is your favorite five minute meal? Leave your responses in the comment section.