How to Make a REAL Strawberry Orange Banana Smoothie

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make a REAL Strawberry Orange Banana Smoothie

How to Make a REAL Strawberry Orange Banana Smoothie

This will impress your friends AND your taste buds! Zero added sugar, all fresh fruit, and only takes about 10 minutes for awesomeness. (Tip: you can freeze leftovers for a tasty frozen treat)

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Step 1 of 16
Here's what you need, for this to work it helps if you get the best.

Here's what you need, for this to work it helps if you get the best.

Step 2 of 16
Core the strawberries and put them in first.

Core the strawberries and put them in first.

Step 3 of 16
Peel your banana and cut into 1in slices so it blends a little smoother.

Peel your banana and cut into 1in slices so it blends a little smoother.

Step 4 of 16
When working with cuties, always give them a good squeeze or two first ;) the peel will come right off and speed up the process.

When working with cuties, always give them a good squeeze or two first ;) the peel will come right off and speed up the process.

Step 5 of 16
Make sure you get as much peel and "white" off as you're willing to, if you want it a little chunkier then I guess you could leave it :)

Make sure you get as much peel and "white" off as you're willing to, if you want it a little chunkier then I guess you could leave it :)

Step 6 of 16
Separate oranges into individual wedges or at least down to 2-3 wedge portions then throw them in.

Separate oranges into individual wedges or at least down to 2-3 wedge portions then throw them in.

Step 7 of 16
My wife helped and she isn't as obsessive as me (hence the orange halves)

My wife helped and she isn't as obsessive as me (hence the orange halves)

Step 8 of 16
Start scooping your yogurt into your mix. Don't forget to lick the lids!   P.S. you can choose whatever flavor you want, I like strawberry and strawberry/banana.

Start scooping your yogurt into your mix. Don't forget to lick the lids! P.S. you can choose whatever flavor you want, I like strawberry and strawberry/banana.

Step 9 of 16
Almost there...

Almost there...

Step 10 of 16
Dump the ice on top so when you blender sucks everything down it gets the ice last

Dump the ice on top so when you blender sucks everything down it gets the ice last

Step 11 of 16
Get your button pressing finger ready!

Get your button pressing finger ready!

Step 12 of 16
Eye of the delicious storm

Eye of the delicious storm

Step 13 of 16
Don't blend too long, it should be a medium thickness.

Don't blend too long, it should be a medium thickness.

Step 14 of 16
Use your party cups so you don't need to do the dishes after you go into your fruit coma.

Use your party cups so you don't need to do the dishes after you go into your fruit coma.

Step 15 of 16
If you REALLY want to impress your friends notch out a little bit of your strawberries and place them carefully on the side of your cups for a fancy "restaurant-style" look. haha

If you REALLY want to impress your friends notch out a little bit of your strawberries and place them carefully on the side of your cups for a fancy "restaurant-style" look. haha

Step 16 of 16
Way to go you! Super healthy and it doesn't taste like it at all!

Way to go you! Super healthy and it doesn't taste like it at all!

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13 Comments
Supplies

15 Strawberries

1 Large Banana

5 Cuties (tiny oranges)

2 Yoplait yogurt (Strawberry/Banana)

3 Cups Ice Cubes

Lil bit of love

Nathan Kestner

Hey John! Haha well idk what to say so bye!

Nathan Kestner 3 months ago

Joo Joo910

Ok thank u very much

Joo Joo910 3 months ago

Katie Perry

Frozen fruit is always the way to go, just prep the fruit before you freeze: peel the banana and cut it before you freeze it!

Katie Perry 3 months ago

John Kestner

You can definitely swap out the banana for something else or just take it out. Bananas do help to thicken the smoothie a bit but you could add mango or something else to compensate. Usually no matter what fresh fruit you put in it will turn out very delicious :)

(author) 3 months ago

Joo Joo910

Can u just do it without banana?

Joo Joo910 3 months ago

Janice Wells

Perfect guide. Don't edit it in anyway! I have 7 citrus trees. Better go dust off that blender!

Janice Wells 3 months ago

Cynthia Harris

John I love this and your jovial way of instructing! Thank you

Cynthia Harris 3 months ago

Samantha Knight

I came here to give the tip about frozen fruit and no ice, but y'all beat me to it. I don't freeze my bananas, though, because it makes it creamier.

Samantha Knight 3 months ago

Maxine Sparrow✌

@elizabeth that's what I do!! It makes it creamier and doesn't taste as watered down

Maxine Sparrow✌ 3 months ago

Elizabeth Mitchell

Hi. Love smoothies. I freeze all fruit. No ice needed. Yummy.

Elizabeth Mitchell 3 months ago

John Kestner

Sorry, I meant no "added sugar". Obviously fruit and yogurt both have sugar, and this is a dessert. However as a snack/energy drink fresh fruit and yogurt are clearly far healthier options then most considering sugar is actually good for you in moderation, Especially natural sugars from fruit and yogurt as opposed to high fructose corn syrup or even pure cane sugar. I appreciate the feedback, I'll make sure to edit summary

(author) 3 months ago

Claire Frederick

The fruits themselves have sugar and the yogurt is loaded with sugar.

Claire Frederick 3 months ago

dalene Sykes

awesome! Looks yummy :) check out my guides !! ^.^

dalene Sykes 3 months ago

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Nathan Kestner

Yumm

Nathan Kestner 3 months ago