How to Make a Healthy Green Smoothie

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by Kristi Rimkus

87 Likes

1.2k Views

Step 1 of 4

Collect your ingredients. The smoothie is better when ingredients are chilled first.

Step 2 of 4

I use the Magic Bullet, but a blender works too. Fill your cup or blender jar with ingredients. Add 1/4 cup water or a few ice cubes. Turn blender to puree or highest setting. Blend until smooth.

Step 3 of 4

If you prefer a very cold smoothie, chill in the frig prior to serving.

Step 4 of 4

Enjoy!

You're Done!

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This guide was made by:

Kristi Rimkus

Snohomish, Washington

motherrimmy.com

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I'm a healthy cooking blogger committed to cooking low calorie, family-satisfying recipes that include Weight Watchers points.

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Leave a Comment

There's 100 calories in protein powder, 100 calories in flaxmeal, 100 calories in the banana and strawberries, and 50 calories in the yogurt, so I'm guessing about 350 calories. Somewhere around there.

Kristi Rimkus (author) last year