How to Make a Banana-Nut Slab Health Shake 💪

I try to stay healthy as much as I can these days! folllow me if you like this guide, there will be more to come! :)

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Things you'll need :)

Things you'll need :)

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Put your banana and 1 cup of milk in the blender.

Put your banana and 1 cup of milk in the blender.

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Add a heaping spoonful of peanut butter 😊

Add a heaping spoonful of peanut butter 😊

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Now add 2 tea spoons of cocoa or nutella.

Now add 2 tea spoons of cocoa or nutella.

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Add the protein/flax seed/fiber.. Etc..I added 2 tblsps of flax seed.

Add the protein/flax seed/fiber.. Etc..I added 2 tblsps of flax seed.

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One cap full of ice :) you can add more if you need .

One cap full of ice :) you can add more if you need .

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I added honey for more sweetness and also the rip off  nutella lol.

I added honey for more sweetness and also the rip off nutella lol.

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Half a spoon of "nutella"..

Half a spoon of "nutella"..

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Blend and done! You can use cinnamon or add whip cream on the top. Chocolate chips would be good too! Do whatcha like do what makes ya happy lol .

Blend and done! You can use cinnamon or add whip cream on the top. Chocolate chips would be good too! Do whatcha like do what makes ya happy lol .

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Sorry if there are any mistakes, I had about 30 mins of sleep last night then had to go to work..so let me know if anything needs to be changed/corrected! Enjoy :). Omg I just almost fell asleep!

Sorry if there are any mistakes, I had about 30 mins of sleep last night then had to go to work..so let me know if anything needs to be changed/corrected! Enjoy :). Omg I just almost fell asleep!

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