How to Kill a Spare Day

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How to Kill a Spare Day

Heal yourself and the world on your spare days 😌

Goi Haru

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Step 1 of 20

Power walk for 20 mins

Step 2 of 20

Cycle for another 20

Step 3 of 20

If you still don't have anything to do, go tidy up your storage room

Step 4 of 20

Tidy up your seasonal clothes and bags. Red for summer blue for winter. Orange for other occasions, like halloween.

Step 5 of 20

Make ur bed

Step 6 of 20

Have a cup of Warm goats' milk

Step 7 of 20

If you feel depressed bananas help! It's healthier than chocolate too. If you dont have to choose, dip bananas in chocolate and eat them.

Step 8 of 20

Don't wear any make up. Just wear your gym suit and go out.

Step 9 of 20

Go to some animal shelters

Step 10 of 20

Give the poor dogs some food. Today we've got 60 kg of dog's food and 20 kg for fish.

Step 11 of 20

Look how glad they are to see you. (and the food)

Step 12 of 20

Give them some snack.

Step 13 of 20

Start caring for others and stop worrying about yourself and your problems.

Step 14 of 20

Look at him waiting for you to open another snack bag.

Step 15 of 20

You'll learn good things from them. This one got 2 broken legs but one fighter's heart. Get up on your good feet and fight!

Step 16 of 20

Feed the fish by scattering it as much as u could and enjoy the scenery. Have ur friend take ur photo and post on social networks to maximize world healing effects.

Step 17 of 20

At the end of the day, you'll start feeling great about yourself and the world around you again.

Step 18 of 20

Reward urself with some carb.

Step 19 of 20

And if the rain should fall, don't just be sad and wait for it to stop. Enjoy the moment. Feel the breeze and the rain. If you could and u want to, go dancing in the rain.

Step 20 of 20

Don't wait for the sun to feel good.

You're Done

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Goi Haru

Bangkok, Thailand

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Your power

Your will to heal the world

Kind heart

;)

Phoebe 🐱🐶🐰🐹🐸 3 weeks ago

Yay! 😬

Goi Haru (author) 3 weeks ago

This made me smile and it made me happy to think that many people really care about animals and the world :)

Phoebe 🐱🐶🐰🐹🐸 3 weeks ago

Thanks 😁

Goi Haru (author) 7 months ago

Wonderful way to spend a day - keep spreading your joy 😊👌

Tim Ester 7 months ago

@Goi nice one :D

Megan L 9 months ago

👍

Jennifer Collyer 9 months ago

I'm so sorry to have cause this conflict, guys. I think everyone has her own points, all of which are great and i respect all of them. Let's be cool, go out there and make the world better. I think u guys are awesome! Peace! ✌✌

Goi Haru (author) 9 months ago

I never said she was a bad person. Oh dear. Twisting words much?

Jennifer Collyer 9 months ago

And for the record, I also happen to be a vegetarian, but what other people do is their choice.

Elizabeth D 9 months ago

Agreed Darcy, my only point was the statement was pretty misguided if she can look at that guide and still find a way to say Goi is a bad person, then we may as well all just give up.

Elizabeth D 9 months ago

Oh never mind :(

Megan L 9 months ago

There is nothing to be gained for the vegan movement when you have an all or nothing attitude. Veganism starts with a healthy love and appreciation of animals, which this guide shows. I loved this guide and I didn't mean to hijack it to make a point.

Darcy Bastin 9 months ago

Cos i live in a condo 😞

Goi Haru (author) 9 months ago

Oh :( why don't you adopt him? ☺

Megan L 9 months ago

No, the wheelies. As for a pram, he's in a dog shelter, so no one would be giving him much attention, and he wont be walking.

Goi Haru (author) 9 months ago

What a pram?

Megan L 9 months ago

Honestly, i have no idea where to get them in Thailand. I have a vet look him over and all he did was giving his a soft cast thingy. He said, it wouldnt heal, but might make it easier for the dog to move around without scratching his legs on shape stones.

Goi Haru (author) 9 months ago

Doggy wheelchairs so cute! But so badly needed! What about buying the poor thing a pram?

Megan L 9 months ago

I'm in bangkok, Thailand. Let me know, if there is anything i can do to help those poor things.

Goi Haru (author) 9 months ago

Goi u are awesome! There are some places that donate wheelchairs made for dogs. Let me know ypur location n Ill try to help.

Madelene Alvarez 9 months ago

@Goi you are a good person and just proved a point without being violent you are kind

Megan L 9 months ago

I love to point out there are so many abandoned animals out there in shelters, some are our good friends like cats and dogs. The hurting part is some of them are hurt or tortured by previous owners. It'd be great if we can help them. if not, we can think positive about our lives. Feel gooood is great.

Goi Haru (author) 9 months ago

Then kudos.

Jennifer Collyer 9 months ago

@ jennifer if you look closely. I was stating i reward myself with carb (carbohydrate). What i was eating was an onion bagle. 😁 i'm not a full time vegetarian, but i'm trying to be. I think being vegetarian is great☺

Goi Haru (author) 9 months ago

Part of nature? For animals yes. Like I stated before, it's a great guide about helping out shelters, just odd to help dogs and then glorify eating other animals all in the same post.

Jennifer Collyer 9 months ago

Eating animals is a part of nature, deal with it and stop being judgmental. People like you always have to find something negative to say.

Elizabeth D 9 months ago

Just odd to me to claim to be an animal lover, but eat them. So you're only a strict dog lover then?

Jennifer Collyer 9 months ago

Wow. Who said the reward was for helping animals? Maybe it was just for being AWESOME.

Koreen Sablan 9 months ago

Your good deeds are great. Really good guide. It's just weird to see someone helping animals and then rewarding yourself with eating animals. Can't wrap my head around it.

Jennifer Collyer 9 months ago

To each his (or her) own Jennifer. You are entitled to your opinion, just as I am entitled to be of the opinion that you are narrow minded and selfish since you would bemoan someone else's amazing good deeds as a platform for your narrow minded selfish opinion... Just my opinion though

MaryAnn G. 9 months ago

No probs I hate to see them ill too that dog looks like he's In a lot of pain :(

Megan L 9 months ago

You love animals but you eat them?

Jennifer Collyer 10 months ago

Wonder to think of putting something so easy but powerful. Love it

Resource Guy 10 months ago

You are wonderful and I'm so glad u are alive to spread your joy, love, happiness and wisdom with the rest of us. Thank you for your gift of kindness xxx

Lisa Bennett 10 months ago