My conditioner is Ginger Pumpkin from Wen. I don't use shampoo! Wen replaces all your hair products. It will cleanse your hair without ridding it of it's natural oils. Try it and you'll never go back.
Repeat for the other side! Keep some consistency. Either both curls outwards or both curls inwards.
SLEEP! Leave the twists in. And when you wake up, hair spray... ( I don't have a reccomended brand since I hate the texture of hairspray, I don't hairspray and it stays in for about 12 hours.)