How to Cook Vegan Tofu "Scramble" With Veggies and Cheeze

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by Nicole Rizzuto

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Step 1 of 17

Ingredients. You can find the Daiya cheeze at fresh and easy or whole foods stores.

Step 2 of 17

Add your olive oil to a pan

Step 3 of 17

Slice three wedges off your block of firm tofu. About 1/3 inch thick

Step 4 of 17

A once quick chop of the broccoli florets...

Step 5 of 17

And the same to the mushrooms. Don't go crazy with chopping.

Step 6 of 17

Add to pan. Place on med heat. Add your salt, pepper and garlic powder. I like to add oregano for some Italian flavor 😊

Step 7 of 17

Stir the veggies for a few minutes them add the slices of tofu...

Step 8 of 17

Step 9 of 17

Sprinkle more garlic powder on The tofu. It will give it a yellow tint... Like your eating eggs but so much better...

Step 10 of 17

Now chop up the tofu with a spatula in chunks

Step 11 of 17

Doesn't have to be in a pretty form...you want them to look like scrambled egg shape

Step 12 of 17

Add your spinach..

Step 13 of 17

Here is my favorite vegan cheeze. They come in mozzarella and pepper jack as well...

Step 14 of 17

If your not sure, always read the ingredients.

Step 15 of 17

When your spinach has wilted and your tofu has a nice browning color to them, turn off your stove and add the cheeze.

Step 16 of 17

Mix in the pan until cheeze starts to melt...

Step 17 of 17

Good morning tofu scramble! All the great taste and without the cholesterol of eggs! Enjoy 😘

You're Done!

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This guide was made by:

Nicole Rizzuto

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I love to cook and create new vegan dishes!! So I hope someone can enjoy them too...

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Leave a Comment

Glad I can help 😉

Nicole Rizzuto (author) last year

Headed toward going vegan, but eggs are harder to kick than dairy. This should help - thanks for the great guide!

Larry Parks last year

I'm gonna try tomorrow ! Thanks for sharing !

Neobusara Sup last year

This looks pretty tasty.. :)

Dave Miller last year

It's just a saying 😉

Nicole Rizzuto (author) last year

Pepsi challenge?

Alisha Roberts last year

Never tried it but always up to the Pepsi challenge. Lol. I have tried a few kinds of vegan cheese. A lot taste like crap. Daiya is just one brand I love and tastes great!

Nicole Rizzuto (author) last year

Firm organic tofu

½ Cups Organic spinach

1 ⅓ Cups Broccoli florets

1 Tablespoon Olive oil

Garlic powder

Salt &pepper

¼ Cups Mushrooms

Daiya cheddar cheese (vegan)

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