How to Cook the Weight Loss Destroyer With Micho

Explore Guides

Start the Guide ›

How to Cook the Weight Loss Destroyer With Micho

I was going to call this recipe death by chocolate. But just in case someone does have a chocolate induced heart attack, I don't take any responsibility for indulging in such naughtiness. Mum says Hi!

Michel Daher

2.2k Views

Step 1 of 12

It looks like a brownie but more moist like a mud cake. Inside here there's enough sugar to give you instant diabetes and the cream to boost your BMI x 20. But hey, who's counting calories? Lol

Step 2 of 12

So we're microwaving a cake? In a Mug? Hey I'm not the inventor of this crazy idea. A big thanks to my friend Teddy who kindly sent this to me on walaoehtv.com so I thought "Time to Play!!!"

Step 3 of 12

So I played. With my new toy, the Nokia 808. And of course I am trying to drag this guide a little longer than 3 steps lol. But that's how easy this recipe is. Enjoy with love, Micho.

Step 4 of 12

This is all you need. I only added this video coz i forgot the egg in the pic. Grab all your ingredients on stand by. I promise you this recipe with take a total of 4 minutes from mix to bake. Yup 4!!

Step 5 of 12

In any order you like put all your ingredients in one mug. But here's the steps anyway. Add 2 tablespoons of flour.

Step 6 of 12

Add 2 tablespoons of sugar. I was going to use Raw, organic, healthy stuff then I just laughed and continued with normal white sugar.

Step 7 of 12

1.5 tablespoons of cocoa or drinking chocolate powder and 1.5 tablespoons of Milk. Remember powdered drinking chocolate has loads of sugar. Just trying to make you feel guilty! Lol.

Step 8 of 12

2 tablespoons of Nutella and 1/2 an egg. Please follow the guide not the picture. I dropped the whole egg while taking this pic and I wasn't prepared to try get it out and put half back in.

Step 9 of 12

Add 1.5 tablespoons of oil and using a fork, do some hand exercises and whisk it until it becomes a runny paste. The more you stir/whisk the more calories you burn. It's not going to help you! Lol.

Step 10 of 12

Ready to bake! Get that fork out of your mouth!! I know you're licking the dough off the fork. Stick in the microwave for 1.5-2.5 minutes. Stand there and watch it. Yep just around 2 mins. Wait...

Step 11 of 12

Meet my Mum and my best friend. They play a big part in my guide creation. And both support my love for cooking. This is the result of eating too much sugar. You're cooking with Micho :)

Step 12 of 12

Serve it in the mug or take it out and place it on a plate. If you're wondering why mine is on a plate? Well let's just say my first attempt at this recipe created a volcano in my microwave.

You're Done

Check out other guides by this author!

Michel Daher

Perth, Australia

baddee.com

Micho here. Amateur experimental chef and lover of food. Thanks for all your support. Join my Food Journey www.baddee.com

Keep Exploring

Desserts

How to Cook Launge De Chat Chocolate Mousse With Michel

by Michel Daher

579

Food

How to Cook the Mayan Mayhem Slice

by Michel Daher

108

1.2k

Food

How to Cook Quinoa Chocolate Pancakes

by Michel Daher

259

3.2k

Start Over

138

23 Comments

Supplies

Embed

Gillian Duncan

Ward P

Ottawa Ontario

Andrew Matsui

miss moe dee ☆

Brittany Mackinnon

Keith Kearney

Chicago, Illinois

Emma Rushin

Lucy Hudnall

Commonwealth of Kentucky

Claire Bear

MK ... Uk !

Jerrica B

Karen Schmidt

Hertfordshire, England

Andrea Irvin

Wilmington, North Caroli...

Vaibhav Khairnar

Priya Vannarath

Chandler, Arizona

Mikael Bergman

Steven Clarke

Jodie Bartholomew Oa...

Au Natural

South Australia

Sibel E

Farook Jr Mohammed

Trinidad & Tobago

Sara Sara

Missy G

Danika LoCicero

Dallas, Texas

Sage Hughes

CANADA 😍

Annie Vela

London, UK

2 Tablespoons Self Raising flour

2 Tablespoons Sugar

½ Egg

1 ½ Tablespoons Cocoa Powder

2 Tablespoons Nutella (choc hazelnut spread)

1 ½ Tablespoons Milk

1 ½ Tablespoons Vegetable Oil

1 Microwave safe coffee Mug

1 Hospital Emergency number

1 Can whipped cream (optional)

That looks amazingly delicious...

Kadena Ann 4 months ago

Well Michael. I hope you have much success with calorie counting. I gave it up a long time ago. I counted backwards I think. Lol. Enjoy!! :)

Michel Daher (author) 5 months ago

Looks very tasty and I love chocolate. This will have to wait a while as I am one of those people counting calories at the moment. 😭

Michael Mitchell 5 months ago

Hey thanks a lot Diane. Every follower becomes a friend and we are excited to bring you food that we enjoy. And hope you all enjoy them. Making the guides keeps my 70 year old Mum out of trouble. Kids of today!! Lol. Have a lovely day, Micho.

Michel Daher (author) 7 months ago

Micho, you are so engaging with your followers, and so good with your Guides - it makes everyone want to see what your next Guide will be. Keep up the good work!!

Diane Proctor 7 months ago

Hahaha Diane. I don't plan on making this for another 3 months. I just tasted ONE spoon. Turned to 2 then 3 then a bowl of chocolate cake. Not a good start to any weight loss program. Hahahah. It's your entire moths' sugar allowance in a sitting.

Michel Daher (author) 7 months ago

Micho, I could almost taste it just looking at the pictures in the Guide! Maybe if you only made it once a month, you could work off the calories in between. It looks sooo good !!!

Diane Proctor 7 months ago

Ha ha ha :-)

Trine Greve 7 months ago

Hahahah well it was just as Tasty off the microwave glass as it was from my big glass bowl. Lol. The clean up was great fun NOT!!

Michel Daher (author) 7 months ago

Just saw your cool video :-) and mine did nothing like that :-) guess my mug was big enough

Trine Greve 7 months ago

It grew a bit over the edge, but it did not explode, lucky me ;) and the cake was for 2, I couldn't eat that sweet sucker bomb alone :)

Trine Greve 7 months ago

Hey Trine, did you have a chocolate explosion in your microwave? haha Doulbe portion .. sounds deadly sweet! Go to about 2 minutes into my video and look what happened to mine .. http://blip.tv/cookwithmicho/how-to-cook-chocolate-weight-loss-destroyer-6405732

Michel Daher (author) 7 months ago

I just made this, in a doble portion 😃 in a very large tea mug! I gave it 5 min in the microwave...OMG! It's sooo good 😋i will do this for a dessert one day, in smal bowls and serve it with icecream 😄

Trine Greve 7 months ago

Oh even in Australia it's a bit expensive. Any chocolate hazelnut spread. Remember you only need a few spoons. So just buy a small jar Abigail. :)

Michel Daher (author) 7 months ago

Sounds awesome! I don't know about where you're from but in the States Nutella costs an arm and a leg :( I'll have to try this!

Abigail ✒ 7 months ago

Hey Kellie, are you sure you want the kids on this amount of sugar lol. And we really love making the guides :) Micho

Michel Daher (author) 7 months ago

Hey Micho! Thanks for your lovely email the other day welcoming me to your following community. I love your guides! The recipes look yummy & they are always so entertaining. You have a real knack! And I love that you do them with your mum (who I think is just gorgeous) & include your family. I like the look of this one - the kids could do it themselves too. All the best! :)

Kellie Grant 7 months ago

Hey I'm on a health thing too. Just started a few weeks back, feeling awesome and actually just following Glenn Hole's guide for exercise. Sadly I only had a spoonful of this and I was so tempted to eat the whole lot. There's no easy solution for this recipe lol. Either eat or not. :) and congrats on the big life change. I'm right behind ya Linda :)

Michel Daher (author) 7 months ago

You're so much fun! 😊😍😄I might have to lighten up some of the ingredients because I have lost 28 pounds and feel terrific but I still allow sweets, just in small doses. Maybe a demitasse cup would work? Hehe thanks for your Chocolatey guide <3

Linda O. 7 months ago

Brownie in a Mug V.20

Mr Onetwothree 7 months ago

Way to go Micho , looks great

Don Westby 7 months ago

Wow got to try this, it looks sooooo god 😃

Trine Greve 7 months ago

Yum looks good

Lisa Papworth 7 months ago

@alyssa no need to count. It's well beyond counting and it's bad whichever way you look at it. Lol

Michel Daher (author) last week

I be counting calories

Alyssa James last week

Lol you make me laugh so hard

Rane Body Decor 7 months ago

Be first to comment on Step 2.

Be first to comment on Step 3.

Be first to comment on Step 4.

Be first to comment on Step 5.

Be first to comment on Step 6.

Be first to comment on Step 7.

Well it's only half an egg because my mug wasn't big enough. When I got the recipe everything was double and that's how I ended up with half my cake in the microwave not in the mug hahaha.

Michel Daher (author) 7 months ago