How to Cook Sliced Chicken Breast Dish - Italian Cuisine

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How to Cook Sliced Chicken Breast Dish - Italian Cuisine

This Rich in Flavour Dish Inspired by the Italian Cuisine Can Be Prepared in 20-25 Minutes and Serves 1-2 Person. As Any Italian Dish Try to Use Fresh Local Food(if you can't it will work also).

Italo Grossi

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Step 1 of 25

Pour 1 Tablespoon of Extra Virgin Olive Oil into the Frying Pan.

Step 2 of 25

Chop the red pepper as shown.

Step 3 of 25

Put the Chopped Red Pepper into the Frying Pan. Note: the cooker still off.

Step 4 of 25

Chop the white onion as Shown.

Step 5 of 25

Add the onion to the mix.

Step 6 of 25

Now chop the mushrooms.

Step 7 of 25

Everything goes together :)

Step 8 of 25

Pour an extra tablespoon of extra virgin olive oil on top.

Step 9 of 25

Aim for this size of Chicken Breast.

Step 10 of 25

Chop it all up as shown.

Step 11 of 25

And again mix with everything.

Step 12 of 25

Add a teaspoon of salt. Note: not an overloaded teaspoon! Keep it flat!

Step 13 of 25

I usually add a full teaspoon of black pepper. Note: if you don't like too spicy make it less.

Step 14 of 25

A pinch of red chilli pepper to finish off.

Step 15 of 25

If you have any herbs you like at home feel free to try if off.

Step 16 of 25

Chop the garlic

Step 17 of 25

Add the garlic to the mix.

Step 18 of 25

Finally turn on the cooker and keep mixing everything until the chicken pieces look all white.

Step 19 of 25

After the chicken is "white" add about 1/3 of glass of hot water.

Step 20 of 25

That's how it should be looking so far.

Step 21 of 25

Now cover the frying pan and come back in 5 minutes.

Step 22 of 25

After 5 minutes you should be able to see all that tasty juice coming out of the ingredients. That means is time to give everything another mix and come back in 8-10 minutes.

Step 23 of 25

After 8-10 minutes remove the lid and let almost all the water evaporate leaving all the flavour on this beautiful mix.

Step 24 of 25

After almost all the water is gone is time to treat yourself. Enjoy!

Step 25 of 25

Nutrition Facts: 667 Calories, Fats: 25g(Saturated 5.5g, Mono 14.6g. Poly 3.9g), Sodium: 2.6g, Potassium:0.9g, Carbs: 32g(Fibre 5.6g, Sugar: 13.8g) That's for the whole dish. Divide by 2 if 2 people.

You're Done

Check out other guides by this author!

Italo Grossi

Italia

facebook.com/igitalo

Always sharing healthy, simple and cheap meals. My recipes are usually nutrient dense, low in sugar, high in protein and good fats.

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7 Medium Size Mushrooms

1 Medium Size Red Pepper

1 Medium Size White Onion

2 Large Skinless/Boneless Chicken Breast

4 Cloves of Garlic

1 Teaspoon Salt

1 Teaspoon Black Pepper Powder

1 Pinch Red Chilli Pepper Powder

2 Tablespoons Extra Virgin Olive Oil

Grazie

Africanqueen SA 4 months ago

Thank you !

Eugenia Davarashvili last year

Hi Eugenia just prepare everything as mention excluding the mushrooms. It will taste the same :). Sometimes I do it without them

Italo Grossi (author) last year

Hello ! This looks amazing ! However, I'm allergic to all types of mushrooms (Shame...) so what could you suggest instead ?

Eugenia Davarashvili last year

Delicious!!! I used shiitake mushrooms as I'm highly allergic to mushroom grown from soil. I never use 'white' onions... Instead I used yellow onions (much sweeter) or when in season, Vidalia Onions which are crazy-insanely delicious! And another thing I did just a little differently, I added quite a bit of finely minced shallots and like you, garlic... I used dry white wine mixed with equal parts of water... Delicious! Italo, there's another gal on SnapGuide who cooks very much the same way you do. She's from Italy as well. Thank you so much for having dinner in front of me last night! I couldn't think of something till I saw your recipe! Yummm!!! Just grand! Ooh! Italo, you might want to throw in green peas or even shelled edamame! Delicious!

Heidi Feldman last year

I'm delighted to hear that guys!:) I'll try to post many more.

Italo Grossi (author) last year

i tried this.. palatable!

Reinald Cerio last year

Actually tried this dish! My first snapguide meal. Was amazing! Looking forward to more recipes!

Masheyti Romero last year

Yuuuummyyy

Paula Infante last year

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Very good

Don Coday 5 months ago

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Around 100 ml... There isn't really a rule.. Play by the ear.. Add just a bit of water at the start and keep adding small drops till the onions and peppers are soft.

Italo Grossi (author) last year

Of glass? Does that mean a cup? Ex. A metric cup of water?

Masheyti Romero last year

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