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How to Cook Paleo Pumpkin Pancakes

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cook Paleo pumpkin pancakes

How to Cook Paleo Pumpkin Pancakes

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Step 1 of 17
In a large bowl Add 4 large eggs and 4 large egg whites. Caged free and raised in their natural environment is best

In a large bowl Add 4 large eggs and 4 large egg whites. Caged free and raised in their natural environment is best

Step 2 of 17
Add 1 cup of canned pumpkin

Add 1 cup of canned pumpkin

Step 3 of 17
Add 1/2 cup almond flour

Add 1/2 cup almond flour

Step 4 of 17
Add 1 teaspoon baking powder

Add 1 teaspoon baking powder

Step 5 of 17
Add 1/4 cup coconut milk

Add 1/4 cup coconut milk

Step 6 of 17
Add 1 teaspoon of vanilla

Add 1 teaspoon of vanilla

Step 7 of 17
Add 1/2 teaspoon of nutmeg

Add 1/2 teaspoon of nutmeg

Step 8 of 17
Add 1 teaspoon cinnamon

Add 1 teaspoon cinnamon

Step 9 of 17
Add 1-2 tablespoons of butter or coconut oil

Add 1-2 tablespoons of butter or coconut oil

Step 10 of 17
mix it all up...

mix it all up...

Step 11 of 17
Until it is a smooth batter

Until it is a smooth batter

Step 12 of 17
Put stove on medium heat and coat your griddle or skillet with butter

Put stove on medium heat and coat your griddle or skillet with butter

Step 13 of 17
Make your pumpkin pancakes! Heat for about 3 minutes on one side and 1-2 minutes on the other side

Make your pumpkin pancakes! Heat for about 3 minutes on one side and 1-2 minutes on the other side

Step 14 of 17
Until they look golden brown

Until they look golden brown

Step 15 of 17
Step 16 of 17
Step 17 of 17
End result... Even my 8 year old loved these healthy, all natural Paleo pumpkin pancakes!!

End result... Even my 8 year old loved these healthy, all natural Paleo pumpkin pancakes!!

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11 Comments
Supplies
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4 Large eggs

4 Large egg whites

1 Cup Canned pumpkin

½ Cups Almond flour

1 Teaspoon Baking powder

¼ Cups Coconut milk

1 Teaspoon Vanilla

½ Teaspoons Nutmeg

1 Teaspoon Cinnamon

2 Tablespoons Butter or coconut oil

Optional: crushed pecans

Kimberlee Shriner Turner

Thank you for this amazing recipe! :)

Kimberlee Shriner Turner last month

Malarie Bowen

Vanilla extract is simply vanilla beans infused into vodka over a period of time. Quite easy to make.

Malarie Bowen 6 months ago

Lyndsay Messina Cafagno

Since I follow the Paleo diet I use coconut butter, but you could use regular butter as well. Not sure how syrup would taste as they are a bit sweet already.

(author) 7 months ago

Debra Racino

Some kind of a syrup?

Debra Racino 7 months ago

Debra Racino

What could you use as a topping for these?

Debra Racino 7 months ago

Lyndsay Messina Cafagno

For the pumpkin you could, I personally like to get the organic natural pumpkin that comes already done just bc of lack of time. The coconut you need the oil, not shredded coconut. If I knew how to extract vanilla from the bean, and oil from coconut that would work (I wish I did!) but I'm sure most people realistically will buy the product already done in its most natural form with no added preservatives :). The ingredients I used are used In any Paleo guide or cookbook.

(author) 7 months ago

Au Natural

I think you could make this even more paleo by using real pumpkin, real coconut, real vanilla bean etc instead of canned and bottled stuff -- YUM!!

Au Natural 7 months ago

Lyndsay Messina Cafagno

All ingredients are Paleo... Enjoy :). They're a great fall breakfast!!

(author) 7 months ago

Darcy Bastin

Cool recipe but now I'm confused about the diet of our Paleolithic ancestors. I'll be trying it tomorrow morning. Thanks.

Darcy Bastin 7 months ago

Lyndsay Messina Cafagno

They are so good! Enjoy :)

(author) 7 months ago

Crystal Bullerwell

Yum! Thanks for sharing!

Crystal Bullerwell 7 months ago

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Betsy @ Anna Nimmity

Is it baking soda or baking powder? Thanks!

Betsy @ Anna Nimmity 6 months ago

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