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How to Cook Ong Choy (Water Spinach)

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Ong Choy or Water Spinach is an easy and tasty authentic Chinese dish that is healthy and vegetarian. This dish should only take 5-10 minites to make. Vitamin E!

by Kelley Chao

36 Likes

1.7k Views

Step 1 of 7

Heat oil in a wok and put 3 cloves of garlic largely chopped

Heat oil in a wok and put 3 cloves of garlic largely chopped

Step 2 of 7

Wash and strain the water spinach

Step 3 of 7

Adding the water spinach into the wok

Adding the water spinach into the wok

Step 4 of 7

You can buy this weird looking stuff at the asian grocery store. It makes this dish taste unique! Don't be scared!

You can buy this weird looking stuff at the asian grocery store. It makes this dish taste unique! Don't be scared!

Step 5 of 7

Mash up 3 cubes of it into a small bowl and pour into the veggies and stir

Mash up 3 cubes of it into a small bowl and pour into the veggies and stir

Step 6 of 7

Add 1 tablespoon of soysauce and stir.

Add 1 tablespoon of soysauce and stir.

Step 7 of 7

Ready to serve in 5-10 minutes!

Ready to serve in 5-10 minutes!

You're Done!

Start over

This guide was made by:

Kelley Chao

California

I'm a 16 year old with a love of Chinese cuisine. My mum and dad are the main chefs.

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Leave a Comment

It looks yummy

Helen Mataki 11 months ago

It's also called morning glory. One of my favorites!

Xinny G 11 months ago

I'll stop by the Asian grocery and ask-Thanks!

Shayne 🎨 11 months ago

Its my favorite 'choy' !

Justine2707 Chimmy 11 months ago

Hey Shayne, thanks for commenting. I've double checked with my dad and online; it is called Water Spinach in english but you could ask around for Ong Choy at the Asian Grocery store. :)

Kelley Chao (author) 11 months ago

Looks delicious AND healthy. I love spinach but haven't had this kind. So will head to the produce stands of Chinatown very soon.

Felicia Gustin 11 months ago

Looks yummy! I've never heard of water spinach. Is there another name for it?

Shayne 🎨 11 months ago

3 Cloves of garlic

3 Pieces Preserved bean curd

1 Bunch Ong Choy (Water Spinach)

Oil

1 Tablespoon Soysauce

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