Sign In with Facebook or Twitter
Or use your email address
How to Cook Healthy, Flavorful Tilapia
How to Cook Healthy, Flavorful Tilapia
It's (almost) summer. Time to indulge in healthy, light and flavorful dishes like this favorite. Accompany with a New Zealand Sauvignon Blanc. Enjoy!
Grab tilapia filets. Season liberally with oliv oil, then salt, pepper, and dried basil leaves (oregano works, too).
Place each tilapia on a large piece of foil. Add sliced red plum cherry tomatoes and olives.
Place cilantro (or Italian parsley) and sliced garlic in the foil package. Make sure you take a moment to appreciate the contrast in color.
Preheat grill for 15 mins on high. 15 mins. Don't cheat. Toss the folded package with one slit on top for 5 mins. Remove from grill. Leave the package alone for 12 minutes. Open and plate.
Follow this author & check out some other guides!
Keep Exploring
Start Over
4 tilapia filets
24 olives
24 red plum cherry tomatoes
Dried basil
Olive oil
Salt
Pepper
Sliced garlic
Foil paper
Hot grill
Kat Goodrich 11 months ago
Timothy Riddle last year
Nick Talwar (author) last year
Vinnie Laraway last year
Jeanne Rice last year
Nick Talwar (author) last year
Blanca Velazquez last year
Be first to comment on Step 1.
Be first to comment on Step 2.
Bani Nanda last year
Be first to comment on Step 4.