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How to Cook Healthy Egg-Salami Paleo Wrap

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cook healthy egg-salami paleo wrap

How to Cook Healthy Egg-Salami Paleo Wrap

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Step 1 of 12
Add a pinch of salt to the eggs and whisk them smooth

Add a pinch of salt to the eggs and whisk them smooth

Step 2 of 12
Chop the spring mix fine

Chop the spring mix fine

Step 3 of 12
Wash the lettuce leaves and blotch any moisture using a kitchen towel

Wash the lettuce leaves and blotch any moisture using a kitchen towel

Step 4 of 12
Thin slice of pasteurized unsalted butter for the eggs

Thin slice of pasteurized unsalted butter for the eggs

Step 5 of 12
Couple slices of salami - you can replace this with ham too if it suits you

Couple slices of salami - you can replace this with ham too if it suits you

Step 6 of 12
Heat pan on high for 2 min. Now turn down heat to med-high. Melt the butter and add the spring mix to it

Heat pan on high for 2 min. Now turn down heat to med-high. Melt the butter and add the spring mix to it

Step 7 of 12
Sautée spring mix for 30secs and pour the egg mixture evenly. Cook 2mins on med heat until firm watching the corners. (optional): sprinkle a few chilli flakes for the contrast.

Sautée spring mix for 30secs and pour the egg mixture evenly. Cook 2mins on med heat until firm watching the corners. (optional): sprinkle a few chilli flakes for the contrast.

Step 8 of 12
Toss over and turn off the stove

Toss over and turn off the stove

Step 9 of 12
Fold the eggs into half and cut them using the spatula

Fold the eggs into half and cut them using the spatula

Step 10 of 12
Spread the lettuce wide and Place one-half of the egg in the middle. Place a slice of salami on the egg.

Spread the lettuce wide and Place one-half of the egg in the middle. Place a slice of salami on the egg.

Step 11 of 12
wrap it using the edges of lettuce

wrap it using the edges of lettuce

Step 12 of 12
Add few melon slices to the side and your healthy paleo-friendly egg-salami green wrap is ready

Add few melon slices to the side and your healthy paleo-friendly egg-salami green wrap is ready

Start Over

52
7 Comments
Supplies
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3 Free range/omega-3 enriched eggs

2 Large Lettuce leaves

1 Cup Spring mix

2 Slices of salami/Ham

1 Inch Unsalted pasteurized butter

5 Chunk size melon for the side

P C

Unsalted Butter is lot healthier than any nut based commercial oils. You may use olive oil instead.

(author) 8 months ago

Nikki Bansil

Why is butter used? I thought it was paleo?

Nikki Bansil 10 months ago

Maureen Uebelhoer

Looks really great an easy to adapt to a dairy free diet!

Maureen Uebelhoer last year

P C

It's very easy :) Thanks

(author) last year

Monica Caldwell

Looks easy and delicious!

Monica Caldwell last year

P C

Thanks! Let me know how you find it

(author) last year

Ryoma M.S.

That looks beautiful! I'll try making it...

Ryoma M.S. last year

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