How to Cook Baked Tilapia

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cook baked tilapia

How to Cook Baked Tilapia

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Step 1 of 9

Dice tomatoes and onions. You can also add celery if you have some. FYI: you can add any vegetable of choice. I usually add some bokchoy or some Chinese cabbage.

Step 2 of 9

Put some salt, pepper and rub some cayenne pepper for an extra kick on your fish. Lay the fish out on your foil.

Step 3 of 9
Preheat your oven

Preheat your oven

Step 4 of 9
Step 5 of 9
Add your diced up tomatoes and onions.

Add your diced up tomatoes and onions.

Step 6 of 9
Wrap the foil around. Create a pouch, but leave an opening for vent.

Wrap the foil around. Create a pouch, but leave an opening for vent.

Step 7 of 9

Bake fish in the over for 45 minutes at 450 degrees.

Step 8 of 9
Then you're all done! Dinner is served! :) enjoy!

Then you're all done! Dinner is served! :) enjoy!

Step 9 of 9

Start Over

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