How to Bake Sweet and Spicy Pumpkin Seeds

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bake sweet and spicy pumpkin seeds

How to Bake Sweet and Spicy Pumpkin Seeds

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Step 1 of 4
Cleaned and rinsed

Cleaned and rinsed

Step 2 of 4
Place all the ingredients in a bowl and mix together or you can make sweet an spicy separate like I did

Place all the ingredients in a bowl and mix together or you can make sweet an spicy separate like I did

Step 3 of 4
Spread on baking sheet and bake at 350 for 40 min, let cool for 5 min

Spread on baking sheet and bake at 350 for 40 min, let cool for 5 min

Step 4 of 4
Enjoy!!

Enjoy!!

You're Done

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Toronto Ontario, Canada
Ironworker 721 welder/fitter with a love for food, family, life and the great outdoors!!

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3 Comments
Supplies

2 cups of Pumpkin seeds

2 tbsp butter

1 tsp cayenne pepper

Pinch of fine sea salt

1 tsp of Cinnamon

1tbsp maple syrup

D Terry

Great idea just in nick of time. Me and the kiddos will be gutting pumpkins this evening to make jack o lanterns. Now I can use the seeds for a tasty snack.

D Terry 7 months ago

Lynda Houser

I love pumpkin seeds

Lynda Houser 7 months ago

Daniella Sforza

Can you eat skin and all? You don't have to boil first then bake? I love this!

Daniella Sforza 7 months ago

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